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Cupping Therapy
Physiologically, cupping may:
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Improve local blood flow
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Reduce perceived pain via nervous system modulation
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Improve tissue glide between fascial layers
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Allow improved movement before strengthening
It’s typically used as a tool, not a standalone treatment — especially in performance-based rehab or performance training for athlete programming.
Cupping Techniques Used
1. Dry Cupping (Static Cupping)
Most common in PT clinics
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Cups are placed on the skin and suction is created (manual pump or silicone squeeze cups).
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Cups stay in one place for about 5-10 minutes.
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Creates decompression of soft tissue.
Used for:
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Myofascial tightness
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Trigger points
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Pain reduction
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Increasing local circulation
2. Moving (Dynamic) Cupping
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Oil or lotion is applied first.
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A cup is placed and then glided along the muscle or fascial line while maintaining suction.
Used for:
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Fascial restrictions
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Large muscle groups (lats, quads, paraspinals)
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Tissue mobility before exercise
This is especially useful for overhead athletes to improve thoracic and lat mobility before throwing.
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