Show Me...The Mission
Show Me PT delivers individualized physical therapy, performance training, and recovery services designed to restore movement, build resilience, and elevate performance. Through private studio sessions and mobile concierge care, we guide student-athletes and active adults from injury to measurable strength, durability, and long-term success.
A major focus of my work is bridging the gap between rehabilitation and return to sport. Recovering from an injury is only part of the process—regaining strength, confidence, and performance is what allows athletes and active individuals to safely return to what they love doing. My approach integrates rehabilitation, strength training, and performance development so clients don’t just recover, they return stronger.​
The 1 on 1 difference
My background was shaped heavily by my family. Both of my parents were teachers and varsity high school coaches, my brother was a very talented and successful four-sport athlete as well - growing up around education and athletics instilled in me the importance of preparation, discipline, and learning. That influence carries into my work today. I believe in teaching my clients—not just telling them what to do—so they understand the process and take ownership of their progress.
I’ve never been someone who simply wants to get things done. I want to get them done the right way. That mindset drives how I evaluate movement, design programs, and guide every client through their rehabilitation or training journey.
I’m equally passionate about helping individuals who are new to exercise. There’s nothing more rewarding than seeing someone go from unsure and hesitant to confident and consistent with training. Guiding that transformation—helping someone understand their body and develop lifelong habits around movement and strength—is a big part of why I love what I do.
"I became a physical therapist because I wanted the opportunity to make a meaningful difference in people’s lives through focused, one-on-one care. Too often in traditional settings, time is limited and treatment becomes rushed. My goal with Show Me PT is to provide individualized attention so every client receives the time, coaching, and precision needed to truly improve." - Josh Griffith, Owner & Physical Therapist
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"NEVER MISTAKE ACTIVITY FOR ACHIEVEMENT."
-John Wooden